There is a heaviness that comes with divorce. Stress. A trauma even. There is a pain that can, for a long time, feel defeating, even in...

There's a quote from Marcus Aurelius that states ''ambition means tying your well-being to what other people say or do. Self indulgence...

Divorcing at any age is extremely challenging and traumatic. However, divorcing at a stage in life when many of your friends/work...

I hear you ask! During a divorce we are already spending money on solicitors and the division of assets. Adding a divorce coach bill into...

I know what you’re thinking. Hypnotherapy? To help with my divorce? I know it can help to stop smoking but how on earth could it help me...

Why are you so exhausted? Yes you’re going through a divorce or separation, but you have never known exhaustion like it, right? You feel...

Find yourself feeling like a failure? Your relationship didn’t work out because you failed, right? What if you had tried harder? Not said...