How can a Divorce Coach help?

I hear you ask! During a divorce we are already spending money on solicitors and the division of assets. Adding a divorce coach bill into the mix can feel like an additional cost that we don't know if we need. As a divorce coach I help with the emotional aspect of divorce, including dealing with the grief, pain and stress. I also work with clients to make an action plan for, not only how to deal with their divorce, but how to move forward in their life post divorce. It can fe

Can hypnotherapy really help you through your divorce?

I know what you’re thinking. Hypnotherapy? To help with my divorce? I know it can help to stop smoking but how on earth could it help me through my divorce? Isn’t hypnosis a bit spiritual and ‘woo woo’? A while ago I would have thought exactly the above, but then I discovered the amazing benefits. I wish I had known about them when I was going through my own divorce. What is hypnotherapy? Hypnosis is a powerful way to connect to the subconscious mind to reprogram our thoughts